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Velocity Camps PLUS Multi-directional Speed & Agility !!
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Throwing Velocity Camp
What are you doing to enhance your throwing abilities and strengthen your rotator cuff? Home Field Instruction’s Throwing Velocity program is designed to increase velocity and decrease risk of injury. Athletes will focus on developing rotary propulsive power and building strength and stability in the muscles of the rotator cuff. Nov 1 through Dec 22
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